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Who Moved My Cheese? Summary and Book Review

Who Moved My Cheese Summary and Review
Written by Abeera Javed

“Who Moved My Cheese” is a well-known self-help and motivational book written by Spencer Johnson in 1998. This book is considered a must-read for everyone, even after 2 decades of its publication. In this write-up, we shall provide you with a concise and crisp summary and review of the book.

Book Summary

“Who Moved My Cheese?” is a popular self-help book written by Dr. Spencer Johnson. The book uses a simple parable to convey important lessons about dealing with change and achieving success in life and work.

The story revolves around four characters: two mice named Sniff and Scurry, and two little people named Hem and Haw.

They all live in a maze, representing the environment in which they seek happiness and success.

Their primary goal is to find cheese, which symbolizes what they desire in life, such as a good job, money, a loving relationship, or personal fulfillment.

At the beginning of the story, they discover a vast cheese supply in a particular location within the maze. They become accustomed to this abundance and rely on it for their happiness.

Sniff and Scurry, the mice, regularly monitor the cheese supply and remain prepared for any changes.

On the other hand, Hem and Haw grow complacent and believe the cheese will always be there.

Thus, they become comfortable and resist change, assuming the cheese supply is permanent.

However, one day, they wake up to find that the cheese is gone.

While the mice adapt quickly, realizing that change is inevitable, Hem and Haw initially struggle to accept the loss of their beloved cheese.

As a result, Hem becomes bitter and blames others, while Haw realizes the need to adapt and embarks on a journey to find new cheese.

During his journey, Haw overcomes his fear of the unknown, learns from his past mistakes, and embraces change.

He writes messages on the walls of the maze, documenting his insights and encouraging Hem to join him.

Eventually, Haw finds a new cheese station and realizes that change can lead to new opportunities and greater fulfillment.

To conclude, the book concludes with several key lessons.

It emphasizes the importance of being proactive and anticipating change rather than resisting it.

Moreover, it encourages readers to let go of their fear, adapt to new situations, and continually seek new sources of happiness and success.

Ultimately, “Who Moved My Cheese?” reminds individuals that change is a natural part of life and that the ability to adapt is crucial for personal and professional growth.


Key Lessons from the Book

The book teaches three key lessons to the readers. It emphasizes the role of change as the primary agent of growth and also teaches why you should learn to adapt.

1. Overcome Your Fear of the Unknown

Fear of the unknown is as natural as breathing. But if you want to attain happiness, you need to overcome this fear, just like Haw did.

Defeating your fear guarantees the path to success and it will help you find your own Cheese Station N (a new abundant supply of cheese). 

2. Keep On Moving

Stagnant water is full of waste. If you become stuck in one place, you are bound to fail.

You should keep on moving to find happiness and success.  

3. If You Do Not Change, You Can Become Extinct

The book helps you recognize that change is the ultimate secret behind success. Change is not a playground bully, rather it is the only best friend you have.

Change helps you survive and thrive like a champion. 

In this competitive and harsh world, only the best survives. The best is the one who can adapt to change quickly and efficiently. 

If you want the world to remember your name, learn to change!

You Can Buy “Who Moved My Cheese?” from Amazon

About the author

Abeera Javed

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